Feeling super emotional

It is scary having a kidney removed and wondering what the future holds. I had my right kidney out in April 2022. My work were very unsupportive and I decided to retire. Things haven't gone as well as I would have hoped and I have got quite down because of other lesser health issues that have stopped me doing all the things I planned to do in my retirement. I was very low last week when I saw a physio for the first time and she asked me what my hobbies were and all I could say was reading. On the drive home I thought about all the things I used to enjoy doing and decided I have got to get back into doing some of the things I used to enjoy. I managed to do a little gardening at the weekend and have joined a couple of online Yoga classes with the Penny Brohn UK  Centre, classes for people with/ recovering or supporting someone with cancer. A good level to get me back into doing somethig I used to enjoy but have lost the ability to join in the classes I used to attend.It has helped to lift my mood. I have been diagnosed with small lung metastists after Immuntherapy had to be stopped as it didn't agree with me. I want to get stronger to fight what ever may come in the future but also to make the most of my life.

Please take one small step at a time to get your life back and become the old you. You have been through a lot and give yourself time to heal physically and mentally.  Of course go for counselling or speak to your GP if you are still feeling down in a few days. 

Best of luck

Thank you. I was hoping to go back to work next week but they want me to take a couple more weeks off. I work in childcare and it can be stressful do want me to leave it for a bit. I'm not in any phical pain and haven't been for a couple of weeks.  Need to start getting back into work/life routine  

You have been through a lot and it is very important to take time for both your body and mind to recover…. jumping back into work could have a counter effect.

You may find it helpful to make a cuppa and have a look at this great paper After Treatment Finishes - Then What? by Dr Peter Harvey as it highlights the post treatment milestones.