How can I make myself better able to cope with this situation? OH has prostate cancer with bone mets, various treatments over the last two years. He struggles physically but emotionally seems to take things pretty well and everyone thinks we're coping ok. I feel as if I'm holding on to my sanity by my fingernails. We have no family nearby, although his kids make regular contact. Mine however don't contact me from one week to the next, although we are supposedly on good terms. My best friends don't live nearby and are all busy with their own lives and health issues. I've tried telling OH how I feel but he more or less blanks me. There is nobody I can talk to or be honest with. I tell people we're ok because that's what they want to hear. Nobody offers any help, so I try to cope with everything. We can't make plans, can't go anywhere, only see people if they come to us (he isn't able to drive at the moment and stupidly I never learned). I know I can't change the situation, but how can I change my mindset? Some days I'm alright but other times I just can't see any positives. My GP is useless, no help there with anything. Does anyone know of any kind of self help that works?
Oh Spiritinthesky, I'm so sorry you're in this place. Cancer is so cruel. I'm supporting my daughter with her treatment for a very aggressive cancer (nearly two years now) and my husband has post stroke disabilities, including cognition Impairment, and is awaiting tests for Parkinson's or Alzheimer's. I feel that life is a never ending round of medical appointments, waiting for results and just having to do everything myself. Like you, my husband is no longer able to drive and I don't.
I survive by making sure I make some time for myself every day, even if it's only a walk in the park or an hour with a posh coffee and a book in a tea shop. I do meet friends when I can for a few hours and go to a ladies' group at my church. Try and find a way to do something you enjoy, whether it's running, swimming or simply catching up with the Soaps! And do try to see friends yourself now and again.
Keep posting here, there is so much support. Sending a hug (((( ))))
Hi Cherry2,
thankyou for taking time to reply to my post. Yesterday OH was diagnosed with an upper arm fracture, due to bone mets from the cancer. This came after physio told us it was muscle related pain and gave him an exercise programme! So no driving for him now, for a couple of months we reckon, and more for me to do while he rests his arm.
Thankyou again for being there. It does help knowing other people are in the same sort of situations. Sometimes in 'real life' it feels as if we're the only ones. I wish your daughter and husband well, and I'm sending you a hug. xx
Hi,
I listen to audiobooks to try and take my mind off everything as it can sometimes just be so overwhelming. Like you I feel like I’m coping alone as people are getting on with their own lives and making plans and we can’t. It is so tough and unfair. I have occasionally asked for help and friends do one thing but then they don’t offer again so I don’t feel I can ask. I just crack on by myself. Hugs to you.
Hi Spirit & Co xx
Reaching out is so hard to do, it’s sometimes easier to do with strangers than friends and family and hopefully you will gain a bit of strength from posting on here. Cherry has mentioned MacMillan and Maggies, they are 2 amazing resources and accessible through phone if you don’t have one close by. This forum is a great support but maybe their phone service is something you might find reassuring at this time and will help ease your fingernails. Sometimes, it is more difficult for the folk around the loved one with cancer and I’m not sure why.
You can read my blurb but basically, I’m the one with the diagnosis and prior to June 23, I had a normal enough life. My partner and I had muddled through for 13 years prior to the C bomb. He did not cope well with all the changes and how I’ve managed, I do not know. Maybe it’s because I had no choice, it’s fair to say it’s been a rollercoaster of emotions. I think the secret is to gather up all the resources out there and use them to help keep things ticking over the best they can to avoid crisis points. Your OH upper arm fracture is a low blow. Now more than ever, is the perfect time to draft in all your friends and family and tell them what you need - even if it’s to drop in the milk for the tea! I was told not to move for 10 weeks with a fractured sternum, it’s not easy,
Despite having their own lives, friends and family will want to help but not be sure how or when - make it easier for them by designating what you would like from them, even if it’s just to pick you and your other half up and get yous out for an hour. (MacMillan have volunteer drivers who can take your OH to appointments and your hospital will have transport you can enquire about). A bit of ‘you time’ is essential. Getting half an hour to yourself with no commitments is essential so you can recharge.
Not long after my diagnosis, my mum was diagnosed with bladder cancer, talk about blowing me down with a feather!!! I can get so bogged down with the dreaded thing that I am lucky enough to go off grid for a day or 2 to recharge, no where fancy, just shutting my front door and screening my mobile. I can honestly say from my perspective it is harder being the Carer. I think most of us on here appreciate how things can change with a blink of an eye - and it’s learning how to bbbrrreeeaaattthhh in between the changes that seems impossible, BUT we are stronger than we give ourselves credit for, especially when it comes to seeing to our own needs.
If you think it will help to PM anytime feel free. I’m not on here everyday, but I check in when I can. Take care xx
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