How to cope with the thought of loss

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Hi all, I have had a real struggle recently watching my husband in pain and weakening. I know you shouldn't but I've had waves of huge sadness thinking about him no longer being here and I can't bare it. I am trying to enjoy 1 day at a time but sometimes get overcome with impending sadness. I feel dread. I'm hoping this is somewhat normal and would really appreciate any small step advice to not feel like this....

  • Some lovely words on here.

    I, too, am trying to come to terms with my wife's terminal BC diagnosis. The sadness is overwhelming. I nipped out to Morrisons to pick up a few bits and bobs and obviously found myself in amongst people buying their Christmas dinner, booze, last minute presents etc and I had to leave because I could feel myself losing it in the knowledge that this may well be our last one. She is currently in hospital and may not get out for Christmas or have any visitors. She is terrified, as am I, and I can't even be there to hold her hand or give her a hug. We have been together for 35 years and I cannot comprehend life without her. Our adult children are amazing but they are obviously distraught as well. She is the glue in our family and the future without her is unimagineable. How can someone so gentle who likes nothing better than walking our dogs or feeding the birds in the garden deserve this. Sleepy 

  • Thank you for this...your words help.

  • Hi Above the clouds your message really got to me I know exactly what you mean about watching the world doing normal things and feeling so sad. You are not alone, there are many of us who truly understand. 

    Take care

  • FormerMember
    FormerMember in reply to Above The Clouds

    Hello Above the clouds, I hear and feel your   Sadness.  There are no words I can give to counter how unfair it seems that this awful, unimaginable illness happens to such lovely people.  I can only try (when my rationale head is on) to appreciate how incredibly lucky we’ve been to have shared so much of our lives with these amazing people, and that we can help and support them now (Knowing your love for her will bring some comfort even if you can’t hold her hand right now x)
    I don’t know if it will help, but when I feel desperate sadness I try to remember a good memory too to bring a little smile, not always easy, but I’ve also started jotting down silly memories and things I’ll miss (even those things that have always driven me mad). 

    I hope you see your wife for Christmas, and   get to share as much precious time together as possible.  

    Take care xx