Members of the Online Community have shared how helpful getting outside and walking has been for their mental health and wellbeing, even if it’s only a few steps around the garden or a few quiet moments in nature.
This thread is a space for anyone in the Online Community to share those moments. You’re welcome to:
There’s no pressure, targets, or competition. The idea is simply to encourage one another, share the small moments that help, and enjoy some of the wellbeing benefits that can come from fresh air, movement, and time spent outdoors.
Hello Andy (Brummie69 )
Here's the link:
I should have been clearer. Once you click on the link and the page opens up, click on "Join" on the black banner at the bottom of the page. Once you have joined the group you can then start your own thread - here's some more help:
New to the Online Community - some help in getting started
Do get back to me if you are having any bother - I will look out for you on the Prostate Group.
Best wishes - Brian.

Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
Hi I’m Brummie69. I’ve recently been diagnosed with prostate cancer &
im going to have SABR the new shortened form of radiotherapy. I’m hoping I’ll still be able to go out on 8 mile walks with the various Rambling groups I’m in. Walking ysk s your mind off things & is so healthy.
Hello Andy (Brummie69 )
I love you Brummies, I have always found everyone so friendly and even when I take the p*ss out of them for their accents they still talk to me.
Mind you I think the Mitchells and Butler dark mild helps!!
I will have your post regarding your Prostate Cancer moved from this thread to the Prostate Group where it will be seen and answered by others on the same or similar journey.
Best wishes - Brian.

Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
Hello Andy (Brummie69 )
I am just sorting out one of your posts and moving it to the Prostate Group - give me an hour and it should be there - in the meanwhile you can read anything on the prostate group by clicking on this link
or the Prostate Group icon on your home page (click on the house top left and the icon is at the bottom of the page).
The site navigation does take some time to master it's complex nature.
Best wishes - Brian.

Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
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