Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Many thanks Helen, I'll look into it when I've got home from visiting my eldest Thumbsupxx

    I expect you'll have a busy weekend getting ready for Monday - the excitement must be building up.

    Whatever you're up to, have a good one sweetie xxx

  • Thanks Gill,

    Your words help a lot.

    The panic attack came right out of the blue will buy a Greggs sausage roll and re use the bag in case l get another one, I'll be prepared .

    Made myself smile then, as the grand daughter of  a Yorkshire man who had a pie round it shows the first thing l thought of !!

    He'd have been proud of me. When things are better l hope we can  go to Redcar and try and find where his school he attended could have been as l only know where he was not the name of the school. But they didn't have comps then just the first school l think.

    Well done to Gill l managed to distract myself from feeling quite awful waking up with worry this morning, at least I've calmed down a little bit thinking of a better plan when things settle down

    Hope the knees improve x

    Hope others here have a positive day if they can x

  • I'm so happy you're feeling more like it now my lovely. You've made me laugh about the Greggs bag! Make sure you eat today lovey - look on food as your medicine to keep your strength up. Dingg, you can lean on me anytime you like love, and all the other lovely folk here too. We've got you and won't let you fall.

    Wishing you both the very best for today sweetheart xxx

  • We're just on our way to Tesco for some last minute bits. We're on the 10pm ferry tomorrow so will arrive in France very late/early, whichever way you like to look at it Grinning 

    H

  • Sorry to hear about your panic attack, I hope you have a better day.

    H 

  • Pippin just read this and says there's a kitty out there who needs you.

  • Had that too Dngg so know how horrible it feels. You feel lost and frightened. Like Gill said, it's understandable. My eldest said to me that in nature some animals shake to relieve stress, which I know sounds counter intuitive. Know in those moments that all of us are a big blanket around you and that we are keeping you safe.You are loved and you are safe lovely lady. The biggest hugs from me, OH and Pippin.

  • I didn't know Yorkshire ladies could yap.

  • Good that the little kitty is thriving with your care. It's those Muller corners you've giving it to lick out.

  • Have the best time in France. We used to drive over with the kids and stay in caravan sites. The Vendee and Perigoux.