Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Rie 
Good to know you got a better sleep hon. You're definitely doing the right thing by keeping occupied and the boys' routine stable.
Kez gave you good advice a couple of days ago about what to expect, and I think you'll find Macmillan also has links about starting treatments.
Anyway lovey, sending you the very best for tomorrow and try to remain as calm as you can do. We've got your back Rie, and you'll be in our thoughts tomorrow.
Hugs and love sweetheart xxx
Morning Uki and Pippin 
Aw poor your OH, having nightmares - I had one too and it was grim. I hope she's not too distressed this morning.
Hey, I thought it was unusual, getting a phone call to break the news about OH, but now I've learnt you had the same. Not easy to forget, but let's leave it in the past.
Did you get a better sleep after meeting up with your friends hon? xxx
