Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Hi Soc 
we're ok thanks sweetie, and I hope you are too.
I dozed off earlier but it hasn't refreshed me as I'm more dopey than ever, and my phone's going through a phase of not playing the game too. The good thing is Mr Blackbird is singing his little head off outside - it's our favourite birdsong and very relaxing.
Hoping you have a good evening my lovely xxx
Evening misslorena I hope you're feeling a little better today sweetheart, and your mum's as well as she can be.
I really hope you've got help and support as it's tiring trying to do everything by yourself 
Try for some rest between tasks, and grab as many cuppas as possible.
Warm hugs my lovely xxx
I don't have anything fluffy to contribute but out this afternoon I did spot 16+ red kites soaring over rooftops near the lake where I was walking. Not seen that many together for a while. People fe them in their gardens. They shouldn't but they are a sight to see when they are together. 
