Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
I've only joined here today.i have read posted here before. I will take another look. My cancer is very rare and it feels like the harder I try to deal with things the more stuff gets thrown my way.its a lovely journey.ive been trying to find help but everywhere has such long waiting lists.
Ah, you are new to the forums then. When a community champion sees your post, they'll be able to provide a link to that group, and you might find someone with the same type. I'm guessing you're pretty young as leukaemia seems to get younger people. Sorry if I've got that wrong sweetheart xxx
That's a given I'm afraid, but do some chasing yourself if things slow down. Being a pest often pays off and never be afraid of giving some nudges. Monday must seem a long way off right now, but I promise it'll be here before you know it. In the meantime, drop in here anytime you like as we talk about everything and it'll hopefully take your mind off the worry. Do you have support at home hon?
So sorry about your mum, love, but you're lucky to have amazing support from your husband. He'll obviously be worried too, but lean on each other and reassure your kids if you can.
Have you got any ways of getting off to sleep? Folk here are full of great suggestions as it's a common theme, trying to beat the anxiety and looking for a good night's rest xxx
Same as yourself really, in never being good at sleeping properly, but that was compounded when my OH got his cancer diagnosis. The sleepless nights kicked in through endless worrying about him, but they've been massively alleviated since I joined Macmillan, especially on this thread. The folk here are smashing and it's like making instant friends who really understand all the ups and downs of our journeys. Plus, they're here all day long, not just in the twilight hours, so if I'm having a rough day, I'll call in here and get an immediate lift. It stops me from being a grumpy old git through lack of kip!
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007