Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hi there Annette.

    Now although we have separate bank accounts, we never quibble over money and just class it all as a community chest for either of us to dip into.  As my fella can't get out much yet, I'm happy to do most of the shopping and he gives me his card to draw from if I want.  I then buy a load of treats we both enjoy.  The treat tin's a free for all but it's usually me with my hands in it as his appetite's not back up to scratch yet.  I'll be glad when he does start eating more, but he's trying his best, bless him.

    Are you back doing the jigsaws since getting home?  The first thing I thought when seeing your post was Edinburgh rock.  That's cos every time we went on holiday, we'd return with boxes of it.  Ginger has always been my favourite!

    Love Gill xxx

  • Thank you, Gill and Annette, I’m definitely going to give myself time to think about it all. 

    I’m sorry you got treated that way Annette that’s awful.

    hope you both have a lovely day. 
    Chloe x

  • Thank you Chloe and I hope you have a lovely day too.  Sunny again.

    Aye, Annette's neighbour doesn't sound too savoury but some people, when told of a cancer diagnosis, tend to look at their own mortality.  Their reaction can be extreme.  Yes, give yourself plenty of time to mull over when to say anything at work and I'm sure it'll be fine.  Sending hugs xxx

  • Spoke too soon again... I think my hair is starting to fall outDisappointed relieved

  • Oh crikey Stevie, not good but I suppose you expected it?  Have you ever shaved it down to the wood and would you consider doing so if it does fall out?  I know a couple who've shaved it all off rather than waiting. xxx

  • I used to shave it grade 1 when I was a lot younger, until I was told I was getting too old for it lol... I guess the better head of hair took the attention away from how old my face was getting Joy

  • Well I've no idea of your age but I wouldn't put you above mid twenties, so you're no age if I'm correct.  The two I mentioned are my cousins, both late fifties, and they look absolutely fine.  Neither sported your abundant locks but one looked a bit younger after taking the shaver to his head.  But hey, it might not happen? xx

  • Lol... I'm 48 next month but I like your flattery... 45 in my profile pic though

  • Good God you look nowhere near!  I'd ask you to pass on your secret but I think I'm too far gone now.  Oh, I know what it must be...the broccoli.  Serves me right for not eating it.  Are you in Ireland?  I just assumed so as all your running exploits mentioned Irish places.  It's somewhere I've always wanted to visit as it looks absolutely amazing. xxx

  • Yip... grew up in Newcastle Co.Down... at the feet of the beautiful Mourne mountains