Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
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I've seen loads over the years. I did have tapes all long gone now.. i still sing around the flat & give me a mic & I'm gone!! But in 2015 I lost a majority of my hearing overnight. Profoundly deaf 
my right ear & severe to profound in my left. I still sing, but badly now on a/c I cant hear my tones, but I still give it my best shot
Morning all
I had a terrible night, looking at the clock at least once every hour since midnight 
With regard to music I'm a confirmed 80s fan and was quite sad to hear yesterday that Dave Ball from Soft Cell had died, I was listening to them playing at Rewind in Henley-on-Thames in August! I especially like David Bowie & The Stranglers.
I do appreciate other music though and have seen many acts live, many in bars/clubs in Liverpool in my teens, but I can't remember them all 
It looks like the weather is going to be good today, we had a dreadful day yesterday and 2 trees came down close by.
Hopefully you've all had some sleep 
H
Morning Helen.
A tip - when you have a bad night, 
join in the conversation as my rambling will soon get you back to sleep.
You've got some company with your music tastes as my eldest is a big Bowie fan, and OH a huge Stranglers devotee; I'm sure he saw them perform once.
Well, the forecast got it wrong here as it just rained a bit, but that's a real shame about the trees. xxx
Good morning guys, Helen, it is so sad to hear about Dave Ball''s passing, I knew him 40+ years ago, through Soft Cell, and he was a really nice guy unlike Marc, who I would gladly have ignored, we're I not good friends with his sister.
NO rap here too, but I will listen to anything on whatever radio station I have on, very rarely hitting the off button, and I've only ever bought 4 tapes/CDs which came out of the cars glove box in Scotland, when there was no radio signal. Rainbow; ELO, Madness, and Queen. My 1st partner would bring her ABBA tape to play,"the things we put up with for love," lol.
I stayed in yesterday, doodling, and made dinner for the girls, chicken and kimchi, and belly pork. Have a lovely day everyone xx
Great to know when we’re on our own and the Itty Bitty Shitty Committee are taking over my thoughts at silly o’clock 
Helen, I asked OH about seeing The Stranglers live and he's seen them five times. He looked miffed when I said I'd told you it was the once 
xxx
