Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi Gilly, food shopping done!, I hope, not my fave either, and an early present for LOH on its way?. We were at Tesco all day today, it was fab, with 8 beaches, and four lovely places to eat, and a wonderful garden, sorry I meant Tresco, Awww don't worry about Pop's, she's fearless, and a match for anything, she's so brave xxx
Hiya Eddie. Aw Poppy xx I thought she was stalking a bird, but after zooming it's more like a shell? Maybe not. The food shop was pretty good as I bought loads of treats; we've been devouring them all afternoon but I've been too greedy and feel bloated.
I ordered the iPad from Currys and it'll be here in the morning, but we won't get much chance to muck about with it, as LOH has got a review for the brand new exercise group and will be put through his paces to check his fitness levels... that should take about 30 seconds! Joking apart, it's so Alex, the girl in charge, can tailor a programme suitable for him. Then Friday marks the end of his current group 
it could be emotional xxx
