Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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You are replying to yourself here Jann.
Sarah xx
Jann
When you see this post, if you click on “reply”, underneath what I’ve written, then you will be replying to me if that’s what you’d like to do.
Sarah xx
Thanks Eddie-that’s maybe the best idea here as Jann really wants to check in with her. How are you doing yourself?
Sarah xx
Enjoy the sea-nothing better than a walk by the beach! Just getting settled for some sleep now-been struggling with pain and kept awake just recently, but hoping I’ll be in the land of nod soon.
Sarah xx
