Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Helen 
Good news you had a better night hon, so did I and slept through. Your new meds are hopefully doing the trick 
Unsure what the weather's meant to do this evening but wrap up warm and enjoy the fireworks 
More boxing up for me later on, but OH fancies breakfast out when we go shopping. I'll be ordering his eggs rock hard this time as most of the yolks ended up on the plate and down his coat!
Have a relaxing day and maybe watch a Christmas movie this aft xxx
I find this group absolutely amazing 
Morning Amanda 
How is everyone at yours today hon?
There's only me up here but I'll have to start moving soon, worst luck 
Sending hugs 
xxx
I only dip in but I do like catching up with everyone.
H
Alan loves a mince pie or 6 
And don't they look delicious 
Linda Well done hon, but do you think they'll still be around at Christmas?
Something that tasty wouldn't last 2 minutes at ours! You've got me feeling all Christmassy now and hungry.
Do you make a cake as well? xxx
