Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Wow! That's a cracking firework, Ukes. Liversedge is only a couple of miles away but our windows point the opposite way so no free show here, 
just loads of bangs and crackles.
I'm assuming it's an organised display. Enjoy 
xxx
Evening folks 
How is everyone?
Cheers
This 
and this 
and this 
equals this 
Cheers
Evening Shimmers 
️
All OK here after a morning of spills and incorrectly cooked eggs.
Just rounded off TLC and waiting for the hammys to clock on xxx
Amazing work 
Anything edible, like the boxed flowery things?
I really love craftwork xxx
Ooh apologies, dozed off! Sorry, the flowery things are plaster of Paris so best not to nibble 
Yeah sounds like a fun morning!
I only dozed off when it was time to get up so started late but got to wellness cafe for the poppy stuff.
Then mastiff pal picked me up and went for food and a catch up natter. Then back to hers to see the latest wallpapering and attempt a few crosswords.
Cheers
