Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Oh wow 
happy 
y 
Happy y
Haaaaappy y 
Rayyy
Happy y
Cheers
A lovely birthday surprise!
The cake...I'll be much envious when you tuck into that masterpiece, Ray 
xxx
Evening Sonia 
Probably getting the tea on and then eating it! That's our usual routine.
How did it go yesterday sweetie? All good ? xxx
