Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • No long story Sob  Need someone speak on phone 

  • My lil one with nana as she fight pr order in my daughter from her dad who was toxic and she only four old and she got turner Symptoms and heart problems and large spleen and Cancer 

  • Need someone speak to on phone 

  • Hi hun. MACMILLAN phone lines are closed at night but you can ring 

    SAMARATANS on  116 123

    Right now. They have people to talk to all night as well as day.

    You can ring them right now.

    Take care

  • Are you in the UK?

    Take care

  • Hi lilymoo. The number I gave you is for people in the UK. 

    If you are in a different country, you need to ring your own helpline. 

    You can find the number online or try 

    'Find A Helpline' or 

    'Befrienders Worldwide'.

    Take care 

  • Lilymoo hun as it's been a little while since you posted I am going to assume you have managed to ring someone for a chat or have settled down with a cuppa or even managed to sleep.

    Hope you are ok and remember you can ring MACMILLAN helpline after breakfast 

    Take care Hugging 

  • Former Member
    Former Member in reply to Gill H

    Well, it's 'only' 2.30 and I've woken up. The radio was still on and I woke up to a record I cannot stand for every possible reason, and inexplicably it's topping the chsrts over here in Ireland.Rolling eyesRolling eyes(why don't emojis work on here?)

    To be fair, I did fall asleep in front of the TV for an hour then staggered into bed around 9, falling asleep quickly. Too tired to start peeling and chopping veg for my planned slow cooked mince stew.I blame the flu and Covid shots I had yesterday morning, plus the excitement of being on here and getting some great interactions.

    I might peel some veg and see how it goes. I'm on cheap rate electricity overnight so often do some cooking then, or put the dishwasher on.

    I have moved on to my phone since yesterday evening but I seem to be limited in what I can see, is that a 'thing? No option to type a new post, only reply. Plus, I just had to prove I am human as my content was suspected as being 'malicious'!

  • Thanks so much for your support and information very very helpful thank you 

  • Former Member
    Former Member

    How do you save a post when you have edited it? It's not obvious. Now starting my day, having had zero interactions to my posts overnight. I give up! Disappointed relieved