Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • I'm ok thanks, Shimmers. My condition and symptoms have been similar since late 2018. 2022 to the present day has only seen a very gradual increase in haematuria frequency but not severity. Physically, most of my decline results from poor motivation to exercise. Perhaps foolishly, I kid myself that I could claw some fitness back with a couple of months effort.  xxx 

  • Aw Shimmers Sunflower Like I said to Ray earlier, I really dislike my mates feeling rough as I care a lot about you all. Get well soon hon Pray

    There is one part of town I don't fancy as a murder happened a few years ago and another attempted one a couple of years after that one. Besides which it's too long a walk to the main shops.

    With monster-in-law living within spitting distance now, murder central would be preferable! There's another town only a couple of miles away we'd consider so options open xxx

  • Well now you have got me thinking...what would be suitable exertion for a man of refined attitude resplendent in a smoking jacket and brylcreem?

    Oh yeah, surprising development of the day, the floor peddling gadget I got for Scoots, rejected out of hand by Stressy, is being kept! They were even more thrilled to be told that the buttons lift out as they are actually a separate remote control.

    My bargain was £6 in charity shop, looks as new and is £100 to buy.

    Cheers 

  • Hmmmm so how many bathrooms does madam prefer and will the staff be living in or commuting?

    Don't worry about me, fibromyalgia means there's probably something playing up and variety is the spice of life.

    It's only 'new' stuff that worries me.

    Cheers

  • That is a bargain!  The remote control is confusing me. Does this enable you to lounge in an armchair but have the peddling gadget whirring away exercising on your behalf?  I can't use any peddling or treadmill devices. Legs are too inflexible at the hips to allow raising my feet with any speed. If I exercise, it is by walking (slowly) or by waving dumb bells around. My top half still works fairly well. xxx

  • I didn't try the gadget out as stupidly I walked from town with it in a huge bag on my shoulder!! So when Stressy rejected it sight unseen, it stayed in the bag. I then looked it up on line to see if the buttons would be too complicated for Scoots.

    It basically is a set of pedals.that sit on the floor in front of your chair. It promotes circulation so presumably it does whir the pedals at various speeds, maybe with various resistance as it works out distance and calories!

    I think you do after all have to be involved a bit.

    Cheers

  • Sorry Shims, just got kicked out again.

    Madame's shopping list requirements are one bathroom and as few other rooms as possible - less cleaning for this old wreck. I've actually found the perfect place already but just a tad too soon as I've got a whole house to sort out first. I'm actually wondering how long they'd be prepared to hold it for a fee? Thinking hmmm

    Delighted to inform I've had a right laugh tonight and now got visions of Ray looking dapper pomaded to perfection xxx

  • When you say 'sort' do you mean downsize and declutter? Or sell? 

    Hold for a fee? You buying or renting?

    Nosey? Moi?

    Cheers 

  • Do your ankles work? There are inexpensive gadgets that involve just pushing a plate with the ball of each foot 

    Cheers

  • Well I've never rented before but decided to do it as OH and me aren't getting any younger and think it would be easier than going through the buying process again.

    Yeh, I'll need to declutter first but think that's manageable, and then I'll get the house up for auction as it's much quicker. I know we'll probably make less than on the open market but we're not bothered as we'll be fine financially. I'm very good with money and know to stick to limits.

    It's not like we're doing any offspring out of an inheritance as OH hasn't got any and my two are already secure. They're both my nominees for my private pension so they'll both get a decent wedge when I croak, and the sale of our house will inject a good amount into our account. It sounds simple but I'm always prepared for setbacks and think of ways round them. I don't panic xxx