Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning again 
Glad you got back off H but not that easy for this old insomniac! I managed around 3 hours eventually but not good enough. I wondered if your tooth was giving you gip at first.
Anyway, you could always doze when you're on the road while Alan earns his crust with the driving. Enjoy whatever you've got planned for today hon xxx
Afternoon Shimmer 
Just nipping in at half time. I'm waiting for one of yous to win at bingo so we can find out what the prizes are. Better luck for next week 
I looked for what your dolly/teddy could be and the nearest I found to the description was 'rubber faced' dolls from the 50s and 60s. Mainly monkeys and teddies but other animals were available; they had kiddies faces with various expressions and a close fitting hood. Anything?
Back to the match now hon xxx
The tooth's not bothering me at all luckily.
Today's view
And the serious business of petanque the locals were playing
H
Smashing stuff Helen
Glad your tooth's ok hon. I disappeared upstairs after the football and didn't come down for 4 hours, so caught up with some elusive kip.
Getting a bit nippy on a night here, but bet you guys are snug in the MH. Fab! Hugs to you both xxx
Good luck today Sonia 
Thinking of you sweetheart, and hoping everything will be fine.
Loads of love hon xxx 
