Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Good evening lovely lady.
Oh i agree absolutely gorgeous arent they.
Dont blame you i had a bit of a scare earlier so been to gps. All ok though she thought. 24 hr helpline replied aswell with same opinion. Was just sat down took first bite of my tea and one of my top left teeth snapped. I must have worst luck lately. Im feeling anxious now as im only 5 weeks today since my final chemotherapy will have to call my specialist nurse and my dentist to see what they can do for me.
I agree changing and fighting with bedding is hard work isnt it hun theyve got a mind of there own lol. Good job its only once every week. Hope you had a well deserved knap.
Archie had a little nap about 2.30 for half hour or so. Has eaten well today and just had a bottle of milk and now snoring. Im hoping him and all of us have a better nights sleep tonight. Its hard work isnt it being little 
.
Ps all else fails that calpol will be handed out to the 4 of us later lol
Big hugs hun to you and Howie from our household to yours xxx
Oh brilliant work Julie, and excellent news you're almost halfway there. Are we starting a new daily tick ✓ or carrying on where we left off?
Whichever it is, well done hon and here's today's star 
for our star.
You get as much sleep as possible as it must really take it out of you hon.
Sending loads of love to you and hubby xxx
Hi ok it it just part of the tooth thats gone. I still have it. Even if they could build it up id be happy. Thank you for getting back to me. My anxiety gets the better of me. Xxx
Thanks Gill. I'm having a 
️for each day I think! 
One day at a time! xxx
Aw thanks Amanda lovey, but what bad luck about your tooth! Between you and Archie you'll be keeping the chemist in business with pain preparations. Hopefully you'll get yourself sorted out soon lovely, but you did the right thing contacting your GP to put your mind at ease.
I'm really hoping you all manage a peaceful night and lots of sleep 
Let us know tomorrow if you did! Love and hugs on the way to Cardiff xxx
