Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I hope it's working 
Lawks! Well done getting Scoots' banking arrangements sorted, but I particularly enjoyed his gaslighting 
I'm proper laughing here
I love the way you write about their antics Shimmers, and it gives me a real lift. Just what I needed after MiL 
Nodding dog mode is descending here hon, so I'll bid you night/morning and let the wind gusts outside soothe me off.
Thanks for the chortles chick xxx
I am finding it hard to ... what am I trying to say... they need each other and don't really have many people in their circle that can or would step up but ... Stressy's reactions and fixations and therefore attitude expressed to pal can be unhelpful.
I know Stressy is struggling with the inescapable truth of the age and health issues of the few close people in his life shouting their mortality.
This is not what he says or demonstrates in his behaviour of course....it come out as all sorts of other stuff
Hope everyone is feeling a bit brighter today. It's sunny here, not sure if that makes any difference.
2nd G-CSF jab done today 
️. My back and legs are chuffing playing up mind you. Jabs cause bone pain which hopefully means it's encouraging stem cells into my blood and doing its job!
Anyway, happy Saturday to you all 
xxx
Good afternoon Julie 
It's sunny here hon, but even sunnier now after your latest update! This ✓ and this 
means another day almost ticked off your list.
Brilliantly done and we're all praying the jabs are doing their job, despite causing discomfort. If resting eases that, then get yourself as comfy as possible and just relax, let the day do the rest.
We got the shopping in this morning and I encouraged OH to walk as much as he could - I reckon about 2 miles which also helps to reduce his lymphoedema. He doesn't resemble Jabba the Hutt quite so much this afternoon!
Great work again today sweetheart and have one of these too 
bracing hugs xxx
