Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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This was an attempt to send a sunset one, Shimmer. As you can see I got it drastically wrong. I might have another go at sunset later.
I lolled at your ex's exploit with the gull 
well done gully!
Note: I'm pretty sure I've been referring to them as gulls all afternoon, so do I get a sticker, please Miss? xxx a star would be terrific 
Stars for the star pupil, here you go
Nyt
Thanx 
Morning all
I was up at stupid o'clock again 
. My stomach is playing up again, I'm popping loperamide like smarties 
Our ferry is not until this evening so we're having Thora and Remy for a couple of hours this morning and our daughter is coming down from Gillingham for a visit.
I hope you're all sleeping 
H
Morning Helen
Same here with being up at a daft hour, but that's from over excitement and not a dodgy stomach.
Aw hon, I hope it clears up with the Smarties but you've got several hours yet to conquer it so fingers crossed for that.
Enjoy your day with the kids and daughter and look forward to France - next sleep will be there!
Have a fantastic holiday hon, and looking forward to pics and reports 
xxx
