Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Kate! 
Oh is that right Kate? Is that the rules? Oh heck. Will you be my dance partner please? I bet you've never danced with a jelly before!
It's good you manage to keep yourself busy Jane. It's just a shame you don't live close enough to me to come over and do my dusting. Do you think it's fair to leave me to do it all on my own? 
Don't work too hard.
Morning all
I've been as sick as a pig during the night and this morning 
. I've been asleep on our reclining settee for a couple of hours but woke up with a headache 
, I'm just sipping water now.
No bacon butty for me or tea, I couldn't stomach it 
H
