Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Morning Helen 
Yourself and Ray were certainly very early birds this morning. Definitely squeeze a nanny nap in before this aft so you've got energy reserves for the kids.
Well I got a whole night's kip, just about, so missed most posts post 11pm. It could have had something to do with a OH induced rage, zapped the will to live and eventually settled into torpor. Must try it more often but it plays havoc with the vocals. Shucks.
Have a great day hon, and look forward to the Tesco goodies xxx
How is their mummy GP now? She had an infection?
Enjoy playtime 
Cheers
Morning Shimmer 
️
I'll move past it, for now, as he's not come downstairs yet. I know he's awake as I heard him creak to the loo earlier but he's in hiding - probably gearing up for the next onslaught but apathy is beating me, for now.
If you're single Shims, stay that way.
Enjoy craft club to the max, hon xxx
Ooh clearly not quite out of your system then.
Punch a pillow 
and have a brew.
Cheers
Brew is patiently waiting on the coffee table right now. I'll need to work up some energy before punching session commences. On cushions of course! 
xxx
