Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Thank you Ray. I have a pile of correspondence next to my microwave. Waiting to be put away. I think it has been there for 12 months. I keep saying I will sort it out later.xxx

  • Hi Ray,After months of procrastinating over the mess that is my 100 drawer unit I have started sorting it out.I wouldn’t worry about your to do list,mine is more like a novel.Love Jane xx

  • Afternoon Jane, I have been meaning to send you a message but this never ending heat has sapped my will to do much at all. I'll work on excuses for other weather conditions later Grinning.  I noticed a few crumbs on the new carpet. I'll add 'hoover crumbs' to the list then tick it off in a few minutes. Two birds with one stone could be counted as progress - or cheating. Is your garden coping with the lack of water? Mine isn't. My son has just mowed the brown, dusty area which was once a lawn. A few weeds with deep taproots were about the only plants needing a trim. Love, Ray xx 

  • Hi Ray sorry to jump in. My garden is like a desert. We could do with some rain.xx

  • I cant' remember any British summer being like this one. A week or sometimes two of heat and sun was rare. This hot spell is getting ridiculous, probably serious, for many parts of the country.  xxx

  • Afternoon Sonia Relaxed️

    Seems like Rays influence has rubbed off - I've decided not to bother with the washing till tomorrow. Well it's nowt to do with Ray really, I just can't be bothered.

    It is too warm again sweetie, so either run a sink and let the washing up soak or leave it till later.

    How are you feeling today my lovely? xxx 

  • There have been alot of wildfires Ray. We have had a hose pipe ban for 2 months now. It is getting hotter next week.xx take care in this heat Ray drink plenty of water. I know you are sensible don't overdo the housework.xxx

  • Now then - a bit of good news.

    IF you are the holder of a blue badge and indeed if you are on the "Priority Services Register" - MOST water companies exempt you from the hosepipe ban - Check with your individual supplier.

    They don't want you carrying buckets of water to the grass and flower beds when you already have a disability.

    Community Champion badge

    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

    Strength, Courage, Faith, Hope, Defiance, VICTORY.

    I am a Macmillan volunteer.

  • Should I raise a blue badge flag to help the police helicopters and curtain twitchers to look elsewhere?  

  • Afternoon Gill. I am feeling a bit better thanks. I agree Gill. Not liking this warm weather. Hope you and OH are bearing up.xx sending big hugs to a lovely lady xxx