Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Afternoon Jane, I have been meaning to send you a message but this never ending heat has sapped my will to do much at all. I'll work on excuses for other weather conditions later . I noticed a few crumbs on the new carpet. I'll add 'hoover crumbs' to the list then tick it off in a few minutes. Two birds with one stone could be counted as progress - or cheating. Is your garden coping with the lack of water? Mine isn't. My son has just mowed the brown, dusty area which was once a lawn. A few weeds with deep taproots were about the only plants needing a trim. Love, Ray xx
Afternoon Sonia ️
Seems like Rays influence has rubbed off - I've decided not to bother with the washing till tomorrow. Well it's nowt to do with Ray really, I just can't be bothered.
It is too warm again sweetie, so either run a sink and let the washing up soak or leave it till later.
How are you feeling today my lovely? xxx
Now then - a bit of good news.
IF you are the holder of a blue badge and indeed if you are on the "Priority Services Register" - MOST water companies exempt you from the hosepipe ban - Check with your individual supplier.
They don't want you carrying buckets of water to the grass and flower beds when you already have a disability.

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