Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • My late wife used to read a lot of Catherine Cookson books. I was put off that style of writing by Barbara Cartland. I have read and enjoyed Pride and Prejudice (Jane Austen) but my favourite romantic novel has to be the tear jerking Jane Eyre by Charlotte Brontë. My eyes seem to get tired these days, particularly during the hay fever season.  xxx

  • Evening Ray I have got hay fever bad this year. Jane eyre is one of my favourite books loved it.catherine Cookson books were very popular with women. I don't remember reading Barbara Cartland think she was a bit more racy.xxx

  • Lumpy Coffemate and lumpy Marvel, oh the joys of work tea breaks. Your post got me thinking. Do you remember Bemax (wheatgerm coarse powdery stuff)? I quite liked it sprinkled on breakfast cereal in the 1960s. Then there was Malt Extract, a rich tasty 'health booster' aimed mainly at kids in the 1950s and 60s. It was taken alone by the spoonful, usually mid evening for me and my brother. xxx 

  • I don't remember because Ray. We didn't have much food as kids. My mother was very neglectful. That is why I always buy loads of food because I remember being hungry as a kid. Was bemax something like marmite? I always bought loads of food for my kids I didn't want them to go hungry.xxx

  • I remember Bemax. It was like floor sweeping! xxx

  • Bemax was a dry, coarse supplement sprinkled on breakfast cereals. Malt Extract was a thick, very dark brown syrup-like substance. It was sweet, rather than the savoury 'like it or loathe it' Marmite. xxx

  • My parents used to say that tea bags contained floor sweepings from the tea processing factory. They preferred to fiddle around with tea pots and tea strainers, or left the spent tea leaves at the bottom of the cup presumably for fortune reading or choking kids. xxx 

  • My dad loved Bemax on his cereal, Julie. I didn't.

    How about Virol? My two loved it when they were babies but it honked and made a real mess as it was basically gloop. I read up on the ingredients and no wonder it reeked.

    Now Nurse Harvey's Gripe Water was on a different level altogether. One spoon for the nippers, a giant swig from the bottle for me. The original recipe contained a small amount of alcohol so I understand why the kids and me couldn't get it down fast enough. 

    I don't think either are available now xxx

  • I used to buy loads of nurse Harvey's. My daughter had colic as a baby and I used to throw it down her.xxx

  • Same with my eldest and colic, hon.

    I didn't have colic but did have Nurse Harvey's. It was like catnip for me xxx