Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Maybe ukiboy will come on for a chat to cheer us up. Nothing on the telly either.xxx

  • I have not been feeling my best today, but am a bit better now. I phoned the helpline, and they done an assessment. I had to keep checking my temperature, all okay, so it’s paracetamol and rest. 
    We have had some rain over the last few days. Hope you are well? xx

  • I keep getting water in the bottom of my fridge. I googled it and it said the temperature is too cold. Will try turning it down a bit.

  • I will tell it to come down your way when I see it. Joy xx

  • I used to buy them from Tesco's, but a lot of them got destroyed when the cellar flooded in a house I used to live in. I'd moved house and put a lot of boxes in the flipping cellar for storage. Big mistake.

    Anyway hon, the actor's name is Owen Teale and the advert was from 1990. He played a milkman who'd crashed his float, got invited into a random woman's house to recover his senses and then she brought out the Coffee Mate. It was implied they'd soon be getting it on via a powdered milk substance. You couldn't make it up! xxx

  • Oh kez hope you are okay. Keep taking the paracetamol every 5 hours. It might take a couple of days to feel better. Sending you love and hugs.xxx

  • That made me laugh Gill. I used to buy coffemate stopped when it went all lumpy.

  • Hiya Kez Wave 

    That's good news about you feeling better hon, and long may it last. Make sure to get that rest.

    We're fine thanks my lovely, and the rain you'll be sending will be more than welcome Pray

    Big hugs sweetheart xxx

  • And your remark about lumps in your Coffee Mate definitely made me laugh Joy Roflxxx

  • Sorry to read you haven't been feeling too good. It's always a worry with temperatures. A&E on a Saturday night is not somewhere you want to be (I speak from experience!)

    Drink lots of water and rest up. Hope you see better soon xxx