Awake and up all night

  • 21350 replies
  • 468 subscribers
  • 1099788 views

Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Sheeeeesh! What a lot to take in!

    So many of us feel we have to be strong for others or protect them from situations.

    In some cases of course this may be the least worse approach but sometimes I think people can feel excluded. Perhaps you are feeling a little of this although you understand given everything else that was happening at the time.

    We know when it is our own health that it's difficult when folk want to help or fix things but they can't manage any practical help and then there's the struggle of them finding the right things to say, and often failing.

    Sometimes people have to put themselves first and though keeping their journey private may not be what we would have wanted them to do, they believe it best for them at the time.

    Hopefully your sister had lots of support outside of her siblings and that now you are aware she will feel able to let you in more.

    Good luck, give yourself time to digest the news 

  • Hi velindre have been amazing with me since i started going for my chemotherapy. Very supportive. Good luck xxx

  • Delighted to hear that you don't need chemo.  Best of luck with the radiotherapy.

    Community Champion Badge

  • Hi Sbird

    Sorry to hear about your sister's lung cancer.  Hope she goes on to make a full recovery.

    Community Champion Badge

  • Sbird, so sorry to hear all of this m I'm not surprised you're shocked. This alot to take in and process at a time when you're own health is an issue.Despite this you continue to be positive and help all of us on here with your unwavering support. I hope things improve soon lovely lady.

  • Morning Helen Blush 

    Sorry to hear about your sister but I echo others' words totally - you are a positive lady and can now help your lass with your own experience and fortitude.

    Hugs and love sweetheart xxx

  • So glad that the scan went well. I bet you enjoyed your fish and chips. x

  • I am so sorry to hear about your sister. What a shock for you all. Sending you hugs. x

  • Evening Kez Wave 

    Fish and chips are smashing round where Uki and we live - we always go for haddock.

    What are they like in Scotland as it's decades since I enjoyed them up yonder? 

    Hugs hon xxx

  • Hello Gill. 
    That’s good to hear that you have good fish and chips in your area. They are very popular up here too, especially haddock. xxx