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“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning all from Norway
Good Afternoon Ukiboy
Radio 2 Saturday and Sunday and Greatest Hits Radio for me Monday to Friday - I am stuck in the last century for most of my music. I don't do most of this new "boom boom shake the room stuff"
Indeed when I bought a car you were interested in the engine - now my kids want to know what the ICE (in car entertainment) is like and how good is the aircon! 
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Standards are going down!!
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
Good afternoon folks
We had a late morning, not getting up until 8:30! We've had a walk into the town centre and a cheeky latte in one of the coffee shops.
My claim to fame is meeting Al Murray as the Pub Landlord when he campaigned to be an MP in Thanet against Nigel Farage, Channel 4 were following him. He later made a documentary about it in which I featured and when it was shown I got loads of messages from friends saying they'd seen me on TV. It was shown several times on Channel 4.
Neither the Pub Landlord or Nigel Farage won by the way 
H
now my kids want to know what the ICE (in car entertainment)
ICE means in case of emergency to me 
H
Linda, that's a stunning photo and the sky's awesome. I wish you could have supplied sound to hear the water.
Well we can't have everything but I think Uki should get his palette and easel out and start his work. 
H️ave a wonderful cruise my lovely xxx
Uki, I love your choice of music. 
Billie and Ella are amongst my personal favourites xxx
Some cracking musicians there and wonderful music.
Mrs Millibob’s a Leonard Cohen fan - let’s move on!! Although we are still married after 47 years 
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Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
