Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Good morning Tracey, and welcome aboard Relaxed️

    So sorry to hear about what you're going through, but Brian and Jane's experiences have indicated you're definitely not alone when our parents reach the end stage of their lives.

    Both my elderly parents were hospitalised when they reached theirs, albeit 5 years apart, but I can resonate with your feelings of guilt. It's natural but don't beat yourself up as you can only do so much - let the professionals take the brunt of the medical stuff and you take care of the genuine love giving.

    Tracey, drop in here anytime you want though, as you'll always find many who'll listen if you're having a bad day, can't sleep, fancy a rant or just need a shoulder. It's cathartic to write something down and get it out of your system. Many of us have made good online friends by doing just that, and it all helps enormously on this often isolating journey.

    Sending you warmest hugs sweetheart xxx

  • Thank you so much Gill

    it certainly does help writing it down and speaking to others who have been through this journey. 

    I am taking away from this that we must just let the professionals do their job and trust them and try not to feel so lunch guilt, it’s a work in progress.

    Thank you again. X 

  • Good Morning. 
    I hope your treatment went well yesterday? x

  • Have a lovely time. x

  • Have a great holiday. Enjoy every moment. xx

  • Sending huge hugs to you. This journey can be so emotional and difficult. xx

  • I can hear the worry in your words and the love for your dad. My mum went into a care home after having fallen, then had a mini stroke. I managed to get her home initially and sorted the house so she could sleep downstairs. I also got carers to come in 3 times a day, but she fell again. I was constantly driving to her house and back home, but she fell at home again. After time in hospital, the decision was made to put her in a care home. I can still remember driving her there and dropping her off in her room. The guilt I felt was overwhelming and I cried on the way home. The care home was ok, it wasn't outstanding and it was a very stressful and worrying time. I feel for you and like the others have said,it does help to get it out of your head and into writing. There are some truly supportive and caring people on this forum and they will be there for you at any time. Loads of love Ukiboy.

  • Sending huge hugs to you too Gill. I hope your OH doesn’t have to wait too long for an appointment. xx

  • Hello, and a warm welcome to the group. 
    I am so sorry to read about your Dad. It is heartbreaking. Sending hugs. xx

  • Hi Kez, and many thanks for your words.

    As luck would have it, or not, my phone rang a couple of hours ago but didn't give me enough time to answer. The message was from the hospital though, so we now know OH's in the system. My phone's welded to my paw now so I don't miss the next call!

    Hope you're doing ok sweetie and big hugs are in the post xxx