Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Oh, it's relentless hon. You get yourself a double if you can and I'll stick with my flask of water. Cheers Beers 

    Ya know, I wonder if Dingg and hubby are doing ok? I think about them a lot of the time and especially when we've not heard anything for a while. Fingers crossed he's still improving xxx

  • I have been tea total for 53 years ago never liked the drink. Do you know I was thinking about dingg last night. Hope all is well with her. We might hear from her soon with a bit of luck.xx

  • I hope we do hon, but only when Dingg's ready. She'll know we're thinking about them.

    That's amazing that you've not touched a drop for all those years Sonia! I won't be around in 53 years but no more will pass my lips either as I made that promise to myself.

    I'm upstairs again and it's still too hot for a nap. How did you sleep last night sweetie? xxx

  • Gill my right eye was all red this morning. I think it might be hay-fever. I put some drops in and it seems better now.

  • I slept well thanks Gill. Got up at 3 a.m. for 10 minutes then 11.a.m. I was too hot in bed. Hope you slept well.xxx

  • The pollen's bad so I'm glad you've got the drops. I'm trying not to rub my eyes but it's hard work when they're so itchy. Mine aren't sore, just cloudy and I'm blinking constantly. I must look like a fruit cake to the casual observer.

  • I had a decent night hon. Woke around 4 but got back off, then up about 7.20 xxx

  • I suffer with hay-fever like you. This weather doesn't agree with me. I got some eye drops from the chemist for itchy eyes and they have worked a treat.

  • That's what I used to get but I'm trying not to take anything - if it gets silly I will.

    Well OH won't learn and has put a bet on for the football tonight. He's going to try and stay up for the match but I don't think he'll see it through to the final whistle.

    If it's anything like their last performance neither will I xxx

  • I don't think I will bet on England winning. I will watch it though. Kick off is 10 p.m. I am not a great football fan. All my family are man United supporters. My brother who has the pub puts all the flags out.