Awake and up all night

  • 21405 replies
  • 468 subscribers
  • 1101823 views

Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • A very good morning Linda, and massive congratulations on reaching another milestone Muscle excellent news!

    Wow, the storm sounded spectacular and I bet you enjoyed it Relaxed️ No such luck here and I was asleep at 4am with no booming thunder to wake me up. I doubt the north will get any of those delights and they're talking about it on the news now, but it was all down south seemingly.

    Anyway my lovely, enjoy your special day and I'm sure your beautiful garden will feel refreshed after the heavens opened. Hugs and love sweetheart xxx

  • Hi Amb

    I'm sorry to hear you are struggling.  Is there anyone you can tell about the scan, possibly someone who could accompany you to the scan? 

    H 

  • Well done on the 3 years.

    We had a thunderstorm and heavy rain that lasted over 3 hours this morning. It cooled things down but it's getting warm again now.

    H 

  • What a lovely gesture from your OH. I think your OH sounds a very caring and sensitive man. He is showing you by planting the tree that he feels positive about you seeing it grow big and bear many years of juicy apples for both of you to enjoy.You would not have been human if you had not been upset. Better to release all of that emotion.This is all an emotional journey, but you have some great people on here who will try and support you. Heart️

  • We need that up here in Yorkshire.

  • Congratulations on this milestone and here's to you enjoying many more. We desperately need some rain up here in Yorkshire. Something I'd never thought I'd hear myself say.

  • I like to sit in our front garden look at the new apple tree my husband  planted in my honour a few weeks ago and look forward to reaching retirement in 8 years time.  

    What a lovely thing to do.

    I've got 6 years to official retirement but I decided to stop working after my dabble with cancer as Alan retired just before it all started.  We have a very fixed income but we manage.

    H 

  • Hi lovely lady. Have you had that bath in Muller yoghurt yet or have you run out. They ought to send you a tanker of it.Joy

  • You look like your both embracing the free time. Keep on enjoying. We retired early after we both had long COVID.

  • Hi. I am not sure what sort of scan this is, is it an early stage indicator and diagnostic or to check the progress of a condition you know you have?

    Is there any one with whom you have shared your health issues? Do you have family around, friends or work colleagues?

    I understand keeping it to yourself. Last week I had scans and an investigation that I only mentioned to one friend. In my case, other people around me are having their own health meltdowns and are not equipped deal with mine. 

    My results were I have nothing to worry about. So I justify to myself that not sharing was the right thing, however, even the process and facing possibilities can be traumatic and really is best faced with someone along for the ride.

    Keep talking here. I also have regular chats with the lovely chaplains at our nearby hospital. I am not religious but they are trained listeners and compassionate and have heard most of life's challenging stories.

    Take care