Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • it is very nice to meet you weybridge. you will get lots of messages from the other members in the group welcoming you. mine is similar to yours but it is cancer of the saliva glands. my son had his tonsils out because of it. sending love and big hugs to you sweetheart and keep posting whenever you need to.xxx

  • Thank you Soc , have you been told of your treatment yet !!! 
    and when it will start ? 
    yes I need connections I hope it helps !!!

  • this is a great group full of lovely people. i have to have a tumour removed from my left ear then 4 weeks of radiotherapy. it will start sometime in july. 

  • I wish you well and every success with your treatment!!! 
    how are you effected with you sleep it normal but it is anxious times 

  • thank you so much. i can get to sleep then keep waking up at 2 in the morning then again at 5 .how has your sleep been?

  • That’s strange me too lol , well you have to smile 

    I have a j tube fitted not really settled properly with it ! 

    I try to sleep from evening to miss most of the feed 

  • do you have a feeding tube? that will annoy you at times. hope you settle with it. yes it is best if we keep cheerful . this warm weather disturbs my sleep i get really hot in bed.

  • Hello  

    A warm welcome to the Online Community from me too although I am so sorry to find you joining us.

    This is an amazing group of people for your support and general conversation. Please do stick with us for help, advice and support.

    The Community is also divided up into cancer specific groups where you can "meet" others who are on the same or similar pathway as yourself and I would suggest you also join this group:

    Head and neck cancer forum 

    Just click on the link I have provided and once the page opens up, click on "join" at the bottom of the page. Once you have joined the group you can introduce yourself in the "New Here - Say Hello" section:

    Here's some help for you:

     New to the Online Community - some help in getting started 

    If you need any further help or support in navigating the Community, please do get back to me.

    Best wishes - Brian.

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  • Greetings Weybridge, and another warm welcome from me Blush

    Like yourself and Soc, my OH is a head and neck patient and he too had six weeks of RT. That in itself didn't disturb his ability to sleep, but he got a big dose of ye olde fatigue, causing him to retire to his bedroom several times each day. I let him sleep as much as he wanted to, being aware that the radiation was still working away even after his treatment finished, and it would be several months before his sleeping returned to a more regular pattern.

    Weybridge, it's myself who can't sleep properly and I'm another 2am night owl like your good self and our treasure, Soc. Sending you hugs xxx

  • Evidently it's a solitary bee.