Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi Debs 
We don't have a printer so I'll have to draw one. What do you reckon Jon's reaction would be? I've not shown it to OH yet as it could go either way - a smile or rolling tears.
I'll test the water first. Big cwtch and love sweetie xxx
Evening Helen 
Don't worry about me lovey, I've made a career of having the nark on since forever.
Well done getting all the admin stuff out of the way. I was wondering if you've got post holiday blues, but September isn't that far off and I'm guessing you and Alan will be doing the Christmas markets too. Blimey, was it really six months ago we were all talking about that? Seems like the other month!
You've done well, needing only one filling sweetheart xxx
Hi just a quick catch up folks. One of those days when everything is hard work. Eventually got B12 and got to GP so am injected. Though it doesn't turbo charge like online sellers suggest.
I need the B12 as after gastrectomy you can't access and metabolise it from food. From there went to Stressy's, he must have been suffering or has come to his senses as he is actually taking the industrial strength antibiotics and Emergency Care want him back Friday for a couple of hours for IV, electrolytes etc
Our pal with Parkinson's rang to say couldn't come as ill and sounded very feeble which is worrying.
I mentioned another is awaiting a TURBT but needs heart etc scans first. He guesses conversations due to deafness and after appointment last week we now know he has memory issues. Well as Stressy is ill, we asked his brother to accompany him to today's appointment. Brother doesn't have transport and lives next city. He traveled with partner and all went to hospital.
Except... there was no appointment. The one I accompanied him to last week had been brought forward a week!
He has caused so much 'bother' by getting info wrong, twice convinced appointments were for procedure and he might not wake up. Stressy's autism and him are a combustible combo!
Went to Aldi. Went back to Aldi as left bread on packing shelf. Walked Stressy's dog, of course bondage boot stepped in dog 
Siiiigh! I am now having a nice lie down as ankle been giving grief all day.
Hope everyone is having a calmer evening.
Cheers
