Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Good morning Gill. Sorry to hear that you had a turbulent day yesterday. Apathy is a tricky one, particularly when you are piling in the effort. I sometimes throw the apathy switch when it's a better option than letting concerns gain a hold. It is not a healthy state though. I'm sure that deep down OH knows that his occasionally ferocious angel is someone to obey - for his own good. Well done for making up afterwards. Me and my late wife went through a phase of being sulkers. A week of that eventually made us go nuts, agree to a truce on her terms, then sweetness and light returned. Relationships can  be hard work. On a different note, my daughter is here again applying matt Gentle Fawn to the front room walls. The colour does not look the same  as on the colour chart but I actually prefer its slightly darker shade which also has undertones of lilac. Sandy, her dog, is lying at my feet, patiently waiting for me to get my lunch. He loves a small piece of my mini pork pie and even a tiny slice of crunchy radish. I always check to ensure dogs can eat lunch things before letting his natural instinct to eat anything and everything overpowers his common sense. Love and hugs from me.  xxx   

  • Hi lilymoo

    Welcome to the group.  I'm so sorry to hear about your daughter's cancer diagnosis.  Wishing you both the very best of luck with whatever treatment she receives.

    Best wishes

    Daisy53

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  • Sorry to hear that you are feeling rotten.  Hope you feel better soon.

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  • Hello. 
    I hope you managed to get some more sleep after taking your medication? 
    I am not too bad, thanks. 

    Rest as much as you can. Listen to what your body is telling you. It is horrible not knowing what side effects you are going to get. 
    Do you have a helpline that you can call if you need to? We are all here. xx

  • Good luck with your injection. xx

  • Sending you huge hugs. xx

  • Hello Ray ( 

    That reminds like me at Christmas a few years ago. We had all the family round and they left us with a pile of washing up. I tried to get out of it by playing “The Big C Card”. And quite rightly she said there’s no such thing, get your hands in the sink!!

    Lo and behold - look what I found online a few months later.

    Needless to say when we had a family BBQ and I “produced my card” not only was it confiscated I had to wash and dry and she didn’t speak to me for a couple of days. It took 9 months to rescue my card!!

    ’I’ve not played it since!!

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  • Afternoon Ray Two hearts

    Thank you hon, much appreciated words.

    I've never really been a sulker, more spontaneously combusting at the drop of a hat has always won the day, unfortunately. But I like your style and acquiescing to your dear, late wife was probably your best move. My late grandad could sulk for weeks on end and it highly amused our whole family - not my granny, though.

    Gentle Fawn not only sounds lovely, but I bet it looks great on your walls, too. You have a lovely daughter Ray, and huge credit to her for decorating and bringing along Sandy to share your lunch. You sound like a smashing doggy grandad for making sure you don't upset his tum. You're a sweetheart.

    Hugs and love and enjoy your refreshed surroundings when complete xxx

  • Brian, I'm going to show that card to OH when he gets up! xxx

  • I need to get Jon one of those Joy xxx