Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hello Gill H
but my spirit keeps getting diluted by events
Sorry to read that - drop me a message if I can do anything for you - happy to try and help.
Kind regards - Brian.
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Evening my lovely. 
Sonia, we'll make that a three way head bang as I'm just as bad too. I'm ok telling OH but completely ignore stuff if it's myself!
Did the new meds work again last night hon? xxx
Aw thanks Brian, and Soc, but I'm fine, honestly.
You should know that us granite faced northern women are tough as old boots - I rip up three Yorkshire stone flags from the churchyard every morning and wolf em down for breakfast 
Thanks for caring though folks xxx
