Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Thanks I am . Weird things have happened in the past after mum died I have seen her quite a few times especially just after dad died she was checing I was ok and said dad was ok 

  • Hello  

    I don't know if you are aware but as well as this group, the Community is divided up into cancer specific groups where you can get support from others travelling the same or similar journey as yourself. If you let me know what type of cancer you have you I can direct you to that group for support.

    We also have this group you may wish to consider joining and here's the link:

    Living with incurable cancer forum - patients only 

    There's also a link here on how to start your own thread:

     New to the Online Community - some help in getting started 

    If you do need any help in navigating the Community, please do get back to me.

    Do also stick with this chat group as they are an amazing set of people.

    Best wishes - Brian.

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    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

    Strength, Courage, Faith, Hope, Defiance, VICTORY.

    I am a Macmillan volunteer.

  • Thanks Daisy. I think the only way to deal with this is to accept that there's no benefit of worrying over something you have no control over. Today's okay so that's enough. My OH is so wonderful and has such a thirst for life.I can't let myself think she won't get through this l, so I have to take my own advice. Can't give this bloody thing more power than it already has. Everyone in this group is an inspiration and such a comfort.

  • Its oesophageal cancer second time round and its terminal but I am going to try and beat it . I want to see my grandchildren grow up 

  • thank you so much daisy. my sleep has improved.

  • Hello  

    I an so sorry to read that - but I understand your thought process.  I am am sat on the fence. I an on a "curative pathway" at present and have been for 4.5 years, but so far no sign of a cure!!

    And yes I have 4 grand children ranging from 1 to 13 years and as you quite rightly said:

    I want to see my grandchildren grow up 

    Here's a link for you:

    Oesophageal cancer forum 

    Just click on the link I have provided and it will take you to that group. Click on join on the black banner at the bottom of the page - and you can then introduce yourself to the group. 

    Best wishes - Brian.

    Community Champion badge

    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

    Strength, Courage, Faith, Hope, Defiance, VICTORY.

    I am a Macmillan volunteer.

  • I am going to fight it as much as I can cancer can bog off big time . I want to be like I was not tired and feeling down in the dumps it just gets to me 

  • This is so good to hear.Slight smile Heart️Heart️

  • sending big jugs titan. stay strong my friend.xxx

  • Hear hear. Cancer can bog off