Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Evening Sonia Heartbeat 

    To be honest today was pants but don't worry hon, I'm a big (!) girl and can take owt thrown at me. It's poor OH who doesn't cope well and did a Uki special, as in eye leakage.

    All's well again and I've left him downstairs watching something about folk going missing - I didn't fancy it.

    How are you doing my love? And do you like the sound of Uki's Oops club, as I think it's a great way to 'relieve' any issues in the lower portions, of which I dealt with many times in the recent past. Being a carer yourself you'll know all about that xxx

  • Big hugs to OH. Don't worry I have had an eye leakage every timeg I see a doctor or nurse. I am the world's worst. I am fine today thanks Gill. Yes I like the idea of an oops club. I was a carer to my sister and she was doubly incontinent so I think I know everything about it. Nothing scares me Gill. Sending big hugs to you and OH. I bet he feels better now he is back home.xxx

  • Hugs gratefully received sweetheart Kissing heart 

    Yes, OH was better once we got home, but I'm trying to get him out more, not just to hospitals but the local community. It's very isolating for him, being unable to speak and it's awful that he can no longer even ask for something in a shop. I have to do all that now and he feels like a burden, as he's written it down a couple of times. He's not but trying to get it through to him is proving difficult, hence the regular tears.

    Oh dear, we can be a sorry bunch but I know you guys get it and I've also got my smaller gang on another forum. All the job lot of you are the best friends I've ever known, even though we all started out as strangers.

    TLC won't be for another half hour yet and I already feel better for talking about being such a miserable rat bag earlier today. As we say around these parts - it'll be reyt. Big hugs back hon xxx

  • Sorry to hear you've had a pants day Gill. Sometimes it takes some courage to reset and start again, big girl pants are sometimes needed.

    H

  • You are not being miserable. We are here for you through the bad times. It is a good place to sound off. You come on here anytime and get it all off your chest. We will all rally round you tonight to make sure you are all right. Extra special hugs tonight.xxx

  • Evening Helen Grin 

    You know what - I've worn boxers for years! It started when my big girl pants got a bit too bloody big but the elastic was digging in at the tops of my legs, so I borrowed a pair of OH's grundies and never looked back. Highly recommended for luxurious comfort.

    Thanks hon, reset done and all back in order.

    Your latest shots are superb, especially the rainbow, but don't knock that glass over unless you want pink crochet! Big hugs to you and Alan xxx

  • No worries Sonia, back to normal now but I know how caring you all are, and I'm grateful Heart exclamation️

    Well it's TLC time now - how quickly did that come round? - so I'll go down and start getting things ready.

    Everything's off my chest now, except my t-shirt, and thanks again sweet cheeks, love ya hon xxx

  • I am the king of eye leaks Gill, as you know. I don't think you are miserable.l think you are blooming amazing. Give OH a big hug from me.You are a bright light in a dark world. I'm pinching that from Willy Wonka. He says that when Charlie Bucket puts his everlasting gobstopper on Willy Wonka's desk.My eyes leak every time I see that bit of the film.The Gene Wilder version obviously m

  • Evening Ukibaby Wave 

    The Gene Wilder version is the best, bar none! Hey, I've seen it so many times that I know all the songs and most of the dialogue. Whenever it's on telly I need to watch it, and Gene's fab in all his films.

    Uki, you are far too kind my friend as that miserable inner rat bag comes out far too often for my liking - I need to get her back in her box!

    You remain King of the Leaks your majesty, OH is merely a prince, a pretender to your crown if you will. He's having a damn good go at it though!

    Thanks Uki, you're a star xxx

  • Gill, sorry to hear that you and OH had a rubbish day. You are both facing life's circumstances with courage, digging up stamina from wherever you can find it. I hope you strike a strong seam in the stamina mine up there in Yorkshire. Best wishes to both of you for a successful reset.  Ray xxx