Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I’m feeling good today thanks Gill!
I much prefer the fabric covered recliners and they are warmer than leather to me. iPad leads are so short that the inbuilt charging port on ours at the side beside the recline button is just perfect. Hope you’ll find the same.
My neighbour at the back passed away, so his house was up for auction. I looked at the pictures inside online and it was like something out of the 70s! Didn’t even have central heating so there’s a huge amount to be done. Noise isn’t too bad today but I’m a bit nosy and can’t see what they’re doing as I can’t get out!
We didn’t get on with him or his wife-he used to spy from an upstairs bedroom at my neighbours here, and me in the days when I could do things in the garden. Always listening to the police radio-I could hear it from mine. One of my neighbours reported him to the police for spying at her daughter’s bedroom windows with binoculars and my neighbours warned us about him when we moved here. We’ve all had a few ding dongs with him over the years! Luckily all our other neighbours are lovely.
Have a good day-I’ve got a few jobs to do -trying to plan menus and shopping for our new eating plan to take account of my diabetes and digestive issues. Everything seems to say this and that are not good so I’ll be eating dust at this rate!
Sarah xx
we were at Prestatyn a couple of weeks ago
When I was a youngster my Mum & Dad owned a static caravan in Prestatyn, half of Liverpool used to go there & Rhyl for their holidays 
H
The toast worked, it has amazing restorative properties.
We're now in Canterbury in our motorhome, we've been for lunch and to M&S to buy some goodies for the weekend 
We have a reclining leather sofa, it's a few years old now, I slept on it quite a lot after my hysterectomy as I couldn't stay comfortable in bed all night. I love it but would go for fabric if we replace it.
H
