I don't know how people can help me!

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Hi everyone,

I'm 32 and have breast cancer with one affected lymph node (diagnosed in October 2025). Currently having chemotherapy, then surgery, then radiotherapy then immunotherapy.

I have a very supportive and emotionally available husband, thankfully. The rest of my family are very practical and unemotional - not helpful! I would describe myself of being surrounded by lots of friends. However, I am finding that I really am not comforted at all, by anything that anyone says or does. My husband tries extremely hard. I know it is difficult for people to find the right, supportive words (and I am not angry at them) but I just feel so unsupported, even though I have people around me. 

I don't know why, but I had this idea that if you were diagnosed with cancer, charities were magical and could make such a difference and get you through it. I must say that I am not really feeling that, and so I feel lost. I have spoken to various charities (Macmillan, Breast Cancer Now and Maggie's) on the phone, in person and live chat. I have attended local support groups in my area and hoped to be comforted by them, but again, it doesn't seem like anything lands or makes 1% difference. 

What upsets me the most is, even if someone had a magic wand and said you can have any type of support that you want, what would your wish be? - I wouldn't know how to answer.

Does anyone else feel like this, like nothing is helping, but not knowing what help you need?

  • I think those resources may be helpful to you in the future, just not right now. That is ok. Right now. It sounds like you are feeling very alone with your feelings. Not being able to be comforted by others is quite understandable because a horrible thing has happened to you and you are either not ready or not able to be comforted yet. I have certainly felt like that and tend to hang out in forums like this where I can be with "my people", which is sometimes the only thing that helps.

  • Thanks for replying. Good to know that you have felt similar and I’m not going insane. I will hang out in these forums more too.

  • Hi. I felt exactly the same. I had people all around me. There for me. Telling me stories of others who'd got through etc. etc. It didn't help! All I could think about was myself, selfish maybe, but it was my way of coping. I had to find my own peace of mind and that came with starting treatment and taking each day as it came. I think that just knowing your people are there when and if you are ready for them should help xx