Nine months on

Hi Nish63,

I don’t think that there is a magic formula for dealing with grief as humans by their very nature are all very different. Some of us are able to move forward into some semblance of normality whilst carrying their grief with them, whilst others find it almost impossible to ever do so. Some manage to function, some don’t. Some cry, some get angry, some talk about it to anyone and everyone, some keep it in. So we can only deal with our loss in the best way possible for ourselves, you sound like you’re doing an amazing job, particularly when you are also trying to support your boys who are also grieving. X

Hi Nish63.

Grief is very personal,  there isn't a right or wrong way to  grieve,  its what is right for you ss an individual,  we all cope with our pain in  our own way,  

Take care xx