Counselling

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Hi,

 Hoping somebody can help. My mum died in November and I;m struggling with it really. I only really seem to have okay days when I feel that I deny it has happened. I'm living  a very different life now caring for my dad( not all the time) but I'm sure this denial isn't healthy. I don't know if I should try counselling as I don't talk to people about it and they don't ask- they assume I'm okay I think?

Thanks for any advice, really appreciate it.

N

  • Hello Chaos, so sorry to hear about your mum, lost my mum to cancer and know what you are going through. I have counselling, about 6 months now and would recommend them to everyone and would struggle without mine. Can i make a suggestion, do you have a Maggies centre near you, as they have cancer support specialists who understand bereavement who you can talk to at any time with no need for an appointment, to find out visit www.maggies.org take care.

    Eddie

  • Thank you for sharing. I'll have a look now. 

    Thanks again