Hi
I lost my mum in January this year and I am finding it really hard to get on with life - I can hear her now telling me to smile and live my life as before but my mum was my world and I miss her every day. I feel lost, angry and struggle some days. I have a supportive husband and son but sometimes feel very alone.
Some days I am ok and others I just break down and cry and often once I start I find it hard to stop. Sometimes its so bad I get pains in my chest - I had an ECG but they have put it down to emotional stress. I have tried all the things they have told me to do, do something that makes you feel good, i.e painting, walking, gardening etc but it is short lived.
