My husband passed away in April this year. I thought I was doing really well & I think now it's just hit me, I can't stop thinking about the the pain he went
through. I can't stop crying ,& not sleeping very well.
I'm so sorry to hear about the passing of your Husband. I'm not quite the same but my Mum passed away in April and I thought I was doing fine but now I can't stop thinking about it. Especially before bed when I lay there I just thing of all that happened.
I think we deserve to give ourselves a bit of a break, April wasn't that long ago at all and wounds are still fresh. It's a traumatic experience and it's ok to cry and it's ok to not be ok. Grieving takes time and is different for everyone. Here to chat if you ever need anyone you are never alone.
