Grief is defining my life

FormerMember
FormerMember
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I lost my mum in March 2018 to Pancreatic Cancer and although day to day life has gotten easier I still feel a strong sense of grief. It’s always the first thought of my day and I tend to get emotional most evenings and long for comfort from my Mum.

I had never lived away from my Mum and was in my early 20s when she passed so there was a huge hole left when she was gone. I think the pandemic is making things worse again as I spend a lot of time alone, indoors and thinking about things. I am working from home and struggling without my usual work structure and commute.

i just feel very lonely and all I think about it how unfair it is that this happened - especially when friends talk about their Mums. My mum was like a friend to me and we spent a lot of time together.

Does this feeling last forever? I don’t know whether to seek help with a councillor but something about it just doesn’t appeal to me as I struggle to open up sometimes. 

Christmas is also something I can’t seem to enjoy anymore either, I hope that one day I’ll have a family of my own and this will help ease the pain a little. 

Xx

  • FormerMember
    FormerMember

    Hi there, I am so sorry about what you are going through, the loss of a parent is a devastating thing. I facing losing my dad to cancer just before before Christmas, which I know I will ever enjoy in the same way again. 

    What I would say to you is to really consider having counselling. I was always quite skeptic of it and find it hard to open up, however I had some counselling last year for an unrelated thing and it was the best thing I could have done. I am definitely going to have grief counselling after I lose my Dad. I found it so helpful to talk to someone who was completely neutral yet completely understanding. What I would say is to do a bit of research and find one that is well recommended. If you cant afford to go private, get in touch with the citizen's advice bureau as they can advise you of free Wellbeing services or phone the MacMillan help line they can give you information.

    I really hope you are able to ease the pain. If it's some comfort, we are all struggling a bit at the moment.