Help with coping with our loss

FormerMember
FormerMember
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My son David was diagnosed with terminal pancreatic cancer in the summer and passed away on 2nd October. No days are easy, although some are a little easier than others. 
There’s no way to know what can penetrate your defences. On a day when I am keeping busy and not giving myself time to think, suddenly a song comes on or a casual remark is made and I feel as if my chest will cave-in.

I dread the start of a new month as I feel it takes me further away from him. David wanted to be buried and his grave is only a five minute drive away from our house. I visit his grave often and find a little bit of a release to talk to him there. 

what helps get through this awful pain?

  • FormerMember
    FormerMember

    Hi my Mum was diagnosed with pancreatic cancer in the summer and passed away 12 days ago, like you I am struggling, first few days were ok and sorting everything out kept me busy, I went back to work Monday as i was off the last 7 weeks so I could spend as much time as possible with her, the last two days I have done nothing but cry and dont seem to be able to stop, I can be doing something and it will just overwhelm me, I think its natural but I am not sure, I too would like to know how to get through this, will i ever learn to cope without her? as at tte moment i just want to curl and into a little ball and stay there forever.   

  • FormerMember
    FormerMember in reply to FormerMember

    I completely understand that feeling. I so wish I had the answer, but I don't think there is one. 

    Everyone wants to help and gradually I think you will find for yourself things that will perhaps give a little distraction, or comfort, or let you release the tension. Whatever those things are that help you, even if it's only for moments, hang on to them.

    you have my sympathy and best wishes x