I WISH I COULD STILL DO THIS...
In my strive to have a routine, and steps that will help my daily routine, I self-examined.
In my self-examination this week I've noticed my right shoulder and shoulder plat (surgery side) have been tender/painful like for ever now (was ignoring it) and I cannot lift it like the left arm...in fact, I have to be very careful with the whole arm. ''Arm at Risk'' stuff... So getting dress…