Ok, so I have signed up to a 'Re-Shape' programme at my local lifestyle centre. I am at the end of my first week and I have managed to do a couple of gym sessions and an aquafit class this morning. It was hard dragging myself out of bed to get there for the session this morning, as all my body wants to do is sleep. I don't mind having some relaxing time, but all that time doing nothing has made me gain weight and I…