So here I am sitting at the computer having not slept very well... this is a pattern, no real reason for not sleeping, just fall asleep ok, then wake lots of times during the night!
I wake up wide awake, not the sleepy sort of waking up! I don't feel tired and I don't feel able to just roll over and go back to sleep.
I do fall asleep early say about 10pm... usually because I have had a busy full day - bit I…