Exercise and moving your body
Audrey who is a Macmillan Nurse Specialist on the Support Line, and in our Ask an Nurse section, has been speaking to people living with cancer about staying active and exercising. In today’s Community News Blog, Audrey is sharing information and some resources at the end to help you move your body. You will find the resource links at the bottom of the page. In a time where we are all trying to adjust to the constant changes that covid-19 is having on our lives, it is hard to keep up with it all. Having a cancer diagnosis and treatment during the covid-19 pandemic can be scary, lonely and life-altering. Trying to keep a routine and remain active can be even more difficult for people living with cancer. Knowing how best to stay safe and remain active is a common question cancer patients…