Have you experienced cancer ghosting?

3 minute read time.
Have you experienced cancer ghosting?

Some Community members have been discussing the term ‘Cancer Ghosting’ in the Online Community forums. It is a social term that those living with cancer use to describe family and friends not being there to support them once they have told them about their cancer.

“Have any of you experienced cancer Ghosting? It’s where friends and relatives suddenly disappear when you announce that you have cancer. It’s a recognised syndrome apparently- Google it. I am afraid I have experienced it. It can have a big impact.”
Community member, Cancer ghosting discussion, Bladder cancer forum

“Since my diagnosis last year my friends have all disappeared. Messages have stopped, and I'm left with my husband and dog. My husband is my rock, but I miss the distraction my friends provided. It makes the journey hard. No meeting friends for coffee or gossip, no support for the hubster. I'm not sure what I did wrong lol. I just feel so trapped. Nowhere to go other than appointments, no one to see other than medics.”
Community member, Ghosted by friends discussion, Emotional support forum

You don’t have to feel alone when processing your cancer diagnosis. Online forums like our Online Community can be a safe and supportive space for you to ask questions, share personal experiences, and talk about how you are feeling. You may find that you are not alone with how you are feeling.

“I get very lonely too and, in my head! I need to be with other people to gain a better perspective so I'm trying to join more clubs and volunteering etc. I hope I've helped.”
Community member, Living alone with cancer discussion, Cancer chat forum

Talking to people about cancer

It’s understandable that some people may not feel comfortable talking about cancer and their feelings, fearing that it may cause some distance from their family and friends. If you have been diagnosed with cancer there is help is you find it difficult to find the words to talk to your family and friends about what you are going through.

There’s guidance in the Talking about cancer booklet to help put your feelings into words and understanding the reactions of others. It also has practical tips for talking and asking for support. We hope it helps you deal with some of the questions or feelings you may have. Visit our online information about talking about cancer.

It can also be helpful to try and include your family and friends on your cancer journey. If you feel comfortable taking someone with you to appointments or creating a group chat with updates. These are some of the suggestions we see members sharing in our forums.

“Maggies is brilliant. I’ve been on a few courses there that really helped me. Plus if you just want to pop in for a chat that’s ok. Also friends and family can also go in for a chat to help them understand.”
Community member, Cancer ghosting discussion, Bladder cancer forum

“Now is the time to get the group WhatsApp going and ask for help. I felt dreadful doing it but thought if it was any of my friends I wouldn’t hesitate to help. I sent out my dates for treatment and every single one has been filled with a chaperone. Whilst you physically may not need it….emotionally it’s lovely to have the company and as time goes on you will get very tired.”
Community member, Newly diagnosed discussion, Anal cancer forum

“It must be so hard for people who haven’t been through this to even start to understand or even know what to say. Luckily, we have this community & we are all absolutely getting each others feelings.”
Community member, So sick and tired of this discussion, Bereaved spouses and partners forum

Have you experienced cancer ghosting? Share your tips on how you dealt with this, alongside any advice for maintaining relationships throughout treatment.

Ghhv
  • When people feel uncomfortable about a situation unfortunately I think many subconsciously make excuses to themselves to avoid feeling guilty. Cognitive dissonance kicks in and people rationalise their behaviour eg "They won't want me bothering them"  etc etc. It is such a shame.

    When I had been on the sick for 6mths I called into my office just to say Hi to my team. It is a large open office and our director was walking to towards our section. When he spotted me he just reversed and changed direction, it was that obvious it was actually quite funny.

  • It must be awful if your family in particular and friends avoid you just when you need some support. It can't be easy but I have been lucky in this respect with friends and my little family I.e grown up children being there and understanding. I have just finished my treatment at University Hospital Southampton  where they couldn't have been kinder. I am an older person so my contacts and friends of the same era. Perhaps they have more understanding. I wish everyone could just begin to give a few moments and lend an ear to someone who at times must be very frightened learning they have this so cruel illness. Wishing you all well at a difficult time in your lives.

  • My experience of the year since my initial diagnosis is that people do what they can, they do their best...

    No one "disappeared", but I did need to show people that if we met, or phoned, it wouldn't be all about me every time!

    I've done a couple of specific things that have helped me to maintain contact.

    Many of us had discovered Zoom during Covid, so I piggybacked on that habit and took the initiative to organise regular zoom calls with a couple of friends at a time, and WhatsApp video calls with friends who prefer last minute arrangements.

    Not too often!

    And no group chats when I was feeling really low,  just "one on ones" with very close friends.

    The other thing I did was to ask everyone to send me photos via WhatsApp - not just on holiday,  photos of anything they spotted. Those friends who really like photography continue to send me photos frequently and it's also an opportunity to exchange news on both sides. Others remember occasionally and that's fine too!

    It's all social contact and it has helped me to get through the chemo period in particular when my world became very small indeed.

    And of course there are the other people with cancer that you meet in the Oncology Centre or Support Centres, who - to my mind - are the only people (alongside the great online Macmillan Community) who really get you...

    I'm very interested to hear what other people have come up with. Heart

  • Hi Boozie,

    I’m so sorry to hear that you didn’t get the support you needed from your friend. Sometimes the people we work with become lifelong friends, I am glad they supported you.

    Hopefully you’ll make lots of online friends here on the Online Community.

    Alongside accessing peer to peer support here on the Community, the Macmillan Support Line teams are there to help. Sometimes it can help to talk things through with someone who’s there to listen. They’re available 7 days a week, 8am-8pm on freephone 0808 808 00 00email or live webchat.

    If you have any questions, please don’t hesitate to email Community@macmillan.org.uk or send a private message to the Moderator account.

    Best wishes, 

    Megan
    Macmillan's Online Community team

  • Hi George71,

    Thank you for sharing your thoughts with everyone. Hopefully, these perspectives can help others understand people’s reactions to their cancer diagnosis.

    Best wishes, 

    Megan
    Macmillan's Online Community team